價格：免費

更新日期：2018-09-03

檔案大小：2.9M

目前版本：1.2.14

版本需求：Android 4.0.3 以上版本

官方網站：mailto:cdarcy15@gmail.com

Email：http://cdarcy.pythonanywhere.com/Lift_Storage_Privacy_Policy

Personalized workouts, generated automatically

Lift Storage generates a personalized workout schedule for you that automatically updates based on your progress at the gym.

The personalized workout schedules are based around the squat, bench press, dead-lift, row, and overhead press.

Features

Totally automatic: Automatically adjusts weights, scheduling, and lifts without user input required.

Adaptive programming: Helps ensure you keep getting stronger, week after week, month after month.

Easy to use: No usernames, no logins, no customization needed, this app was designed for people who don't like to waste time.

Languages

Right now we are only available in English, but should soon expand to a few more languages. Use the contact form in the app to let us know if you want a particular language.